Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 11/28/21 @ 7:27 PM
Difficulty: 6.59 / 10
114kj
83rpm
30%
13mph
5 min Glutes & Legs Stretch
Christine D'Ercole
Tuesday 11/2/21 @ 11:3 AM
Difficulty: 3.44 / 10
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/2/21 @ 10:29 AM
Difficulty: 6.61 / 10
107kj
74rpm
32%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 10/7/21 @ 10:4 AM
Difficulty: 6.92 / 10
172kj
74rpm
33%
13mph
180kj
77rpm
33%
13mph
30 min Power Zone Endurance Ride
Ben Alldis
Thursday 8/12/21 @ 10:49 AM
Difficulty: 6.44 / 10
109kj
73rpm
33%
13mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/12/21 @ 2:17 AM
Difficulty: 3.34 / 10