Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 1:37 PM
Difficulty: 6.96 / 10
289kj
84rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 1:27 PM
Difficulty: 7.5 / 10
495kj
83rpm
39%
17mph
167kj
81rpm
36%
15mph
30 min 90s Yoga Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 1:33 PM
Difficulty: 4.75 / 10
282kj
84rpm
37%
16mph
303kj
84rpm
36%
16mph