Workouts
30 min Top 50 Music Yoga Flow: #20-11
Denis Morton
Friday 12/29/23 @ 3:28 PM
Difficulty: 0 / 10
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Thursday 12/28/23 @ 3:33 PM
Difficulty: 5 / 10
161kj
82rpm
36%
15mph
181kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 3:0 PM
Difficulty: 7.3 / 10
392kj
81rpm
40%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/14/23 @ 12:56 PM
Difficulty: 0 / 10
290kj
84rpm
38%
17mph