amyonthemove
Boynton Beach FL
Total Rides: 1648
Following
amyonthemove
Boynton Beach FL
Total Rides: 1648
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 2:56 PM
Difficulty: 7.48 / 10
466kj
86rpm
37%
16mph
30 min Focus Flow: Lower Body
Denis Morton
Friday 1/26/24 @ 3:14 PM
Difficulty: 5.45 / 10
273kj
82rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/24 @ 1:45 PM
Difficulty: 7.11 / 10
371kj
80rpm
39%
16mph
