amyonthemove
Boynton Beach FL
Total Rides: 1648
Following
amyonthemove
Boynton Beach FL
Total Rides: 1648
Following
Workouts
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 6/26/23 @ 1:8 PM
Difficulty: 4.84 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 6/25/23 @ 3:29 PM
Difficulty: 7.44 / 10
193kj
87rpm
35%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/23/23 @ 2:30 PM
Difficulty: 6.86 / 10
300kj
83rpm
39%
17mph
190kj
87rpm
36%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/19/23 @ 3:14 PM
Difficulty: 6.57 / 10
195kj
86rpm
38%
17mph
216kj
74rpm
43%
17mph
