Workouts

30 min Power Flow
Aditi Shah
Saturday 7/15/23 @ 2:7 PM
Difficulty: 6.35 / 10
 
30 min Christina Aguilera Yoga Flow
Anna Greenberg
Friday 7/14/23 @ 2:12 PM
Difficulty: 6.07 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 7/14/23 @ 12:29 PM
Difficulty: 6.98 / 10
185kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/13/23 @ 12:37 PM
Difficulty: 6.75 / 10
274kj
81rpm
38%
16mph
30 min Yoga Flow
Denis Morton
Wednesday 7/12/23 @ 2:19 PM
Difficulty: 5.29 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 7/11/23 @ 9:42 PM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 11:3 AM
Difficulty: 6.84 / 10
283kj
84rpm
37%
16mph
20 min Morning Slow Flow
Aditi Shah
Monday 7/10/23 @ 1:25 PM
Difficulty: 4.57 / 10
 
20 min HIIT Ride
Denis Morton
Monday 7/10/23 @ 12:25 PM
Difficulty: 8.11 / 10
116kj
77rpm
38%
16mph
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 7/9/23 @ 1:10 PM
Difficulty: 6.41 / 10
196kj
88rpm
36%
17mph