Workouts

30 min Alternative Yoga Flow
Anna Greenberg
Thursday 8/10/23 @ 1:19 PM
Difficulty: 5.78 / 10
 
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 8/9/23 @ 11:43 AM
Difficulty: 6.52 / 10
181kj
88rpm
35%
16mph
30 min Pop Punk Yoga Flow
Kirra Michel
Tuesday 8/8/23 @ 12:24 PM
Difficulty: 5.64 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/7/23 @ 12:10 PM
Difficulty: 6.77 / 10
271kj
80rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 8/5/23 @ 12:29 PM
Difficulty: 8.54 / 10
263kj
80rpm
35%
15mph
30 min 80s Rock Yoga Flow
Kristin McGee
Friday 8/4/23 @ 11:2 AM
Difficulty: 5.71 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 1:8 PM
Difficulty: 7.63 / 10
184kj
86rpm
35%
16mph
Monday 7/31/23 @ 1:11 PM
Difficulty: NaN / 10
 
30 min 70s Yoga Flow
Nico Sarani
Sunday 7/30/23 @ 1:47 PM
Difficulty: 5.28 / 10
 
20 min 70s Ride
Denis Morton
Sunday 7/30/23 @ 1:17 PM
Difficulty: 7.1 / 10
131kj
84rpm
38%
16mph