Workouts
30 min Alternative Yoga Flow
Anna Greenberg
Thursday 8/10/23 @ 1:19 PM
Difficulty: 5.78 / 10
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 8/9/23 @ 11:43 AM
Difficulty: 6.52 / 10
181kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/7/23 @ 12:10 PM
Difficulty: 6.77 / 10
271kj
80rpm
37%
16mph
263kj
80rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 1:8 PM
Difficulty: 7.63 / 10
184kj
86rpm
35%
16mph
131kj
84rpm
38%
16mph