amyonthemove
Boynton Beach FL
Total Rides: 1648

Following

amyonthemove
Boynton Beach FL
Total Rides: 1648

Following

Workouts

30 min HIIT & Hills Ride
Denis Morton
Monday 9/4/23 @ 1:36 PM
Difficulty: 7.79 / 10
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184kj
84rpm
37%
16mph
45 min HIIT & Hills Ride
Denis Morton
Thursday 8/31/23 @ 12:47 PM
Difficulty: 8.3 / 10
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272kj
79rpm
38%
16mph
30 min Mötley Crüe Yoga Flow
Denis Morton
Wednesday 8/30/23 @ 12:45 PM
Difficulty: 5.97 / 10
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20 min 80s Pop Ride
Denis Morton
Tuesday 8/29/23 @ 11:50 AM
Difficulty: 7.02 / 10
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122kj
80rpm
39%
16mph
45 min HIIT & Hills Ride
Denis Morton
Sunday 8/27/23 @ 2:54 PM
Difficulty: 8.25 / 10
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257kj
82rpm
35%
15mph
30 min 2010s Pop Yoga Flow
Chelsea Jackson Roberts
Saturday 8/26/23 @ 2:44 PM
Difficulty: 4.82 / 10
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45 min Yoga Flow
Kristin McGee
Friday 8/25/23 @ 12:40 PM
Difficulty: 6.29 / 10
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45 min Power Zone Endurance
Denis Morton
Thursday 8/24/23 @ 12:44 PM
Difficulty: 6.94 / 10
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293kj
81rpm
39%
17mph
30 min Grounded Yoga Flow
Aditi Shah
Wednesday 8/23/23 @ 2:10 PM
Difficulty: 4.8 / 10
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20 min Yoga Flow
Kirra Michel
Monday 8/21/23 @ 1:40 PM
Difficulty: 4.96 / 10
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