Workouts

30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 11:28 AM
Difficulty: 7.11 / 10
199kj
91rpm
36%
17mph
30 min Morning Slow Flow
Aditi Shah
Tuesday 9/12/23 @ 2:18 PM
Difficulty: 4.57 / 10
 
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Monday 9/11/23 @ 12:16 PM
Difficulty: 4.86 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 11:21 AM
Difficulty: 6.24 / 10
194kj
90rpm
36%
17mph
30 min Listening Party Yoga Flow
Aditi Shah
Saturday 9/9/23 @ 12:55 PM
Difficulty: 5.65 / 10
 
20 min 80s Pop Ride
Denis Morton
Saturday 9/9/23 @ 12:20 PM
Difficulty: 7.03 / 10
116kj
85rpm
36%
16mph
30 min Feel Good Ride
Ally Love
Friday 9/8/23 @ 12:49 PM
Difficulty: 7.67 / 10
204kj
83rpm
39%
17mph
20 min Reset
Denis Morton
Thursday 9/7/23 @ 3:15 PM
Difficulty: 5.31 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Thursday 9/7/23 @ 1:13 PM
Difficulty: 8.53 / 10
218kj
77rpm
43%
17mph
20 min Yoga Flow
Anna Greenberg
Monday 9/4/23 @ 2:16 PM
Difficulty: 5.56 / 10