Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 1:2 PM
Difficulty: 7.09 / 10
294kj
84rpm
38%
17mph
198kj
84rpm
37%
16mph
293kj
86rpm
37%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 9/29/23 @ 12:50 PM
Difficulty: 5.32 / 10
182kj
82rpm
38%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 12:1 PM
Difficulty: 7.07 / 10
296kj
84rpm
38%
17mph