Workouts

45 min Yoga Flow
Denis Morton
Thursday 10/5/23 @ 12:53 PM
Difficulty: 5.9 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 1:2 PM
Difficulty: 7.09 / 10
294kj
84rpm
38%
17mph
30 min Yoga Flow
Denis Morton
Tuesday 10/3/23 @ 2:40 PM
Difficulty: 5.25 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 12:1 PM
Difficulty: 7.77 / 10
198kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/30/23 @ 1:48 PM
Difficulty: 7.66 / 10
293kj
86rpm
37%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 9/29/23 @ 12:50 PM
Difficulty: 5.32 / 10
 
30 min Rock Ride
Denis Morton
Friday 9/29/23 @ 12:3 PM
Difficulty: 7.63 / 10
182kj
82rpm
38%
16mph
30 min Morning Yoga Flow
Aditi Shah
Thursday 9/28/23 @ 1:38 PM
Difficulty: 5.46 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 12:1 PM
Difficulty: 7.07 / 10
296kj
84rpm
38%
17mph
45 min Morning Yoga Flow
Nico Sarani
Tuesday 9/26/23 @ 1:23 PM
Difficulty: 5.35 / 10