amyonthemove
Boynton Beach FL
Total Rides: 1648

Following

amyonthemove
Boynton Beach FL
Total Rides: 1648

Following

Workouts

30 min Power Zone Ride
Denis Morton
Monday 10/23/23 @ 12:26 PM
Difficulty: 8.09 / 10
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195kj
81rpm
38%
16mph
Friday 10/20/23 @ 3:22 PM
Difficulty: NaN / 10
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20 min Reset
Denis Morton
Thursday 10/19/23 @ 2:12 PM
Difficulty: 5.69 / 10
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20 min FTP Test Ride
Denis Morton
Thursday 10/19/23 @ 1:25 PM
Difficulty: 9.62 / 10
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187kj
81rpm
45%
19mph
15 min FTP Warm Up Ride
Denis Morton
Thursday 10/19/23 @ 1:8 PM
Difficulty: 6.05 / 10
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69kj
84rpm
33%
14mph
20 min Yoga Flow
Anna Greenberg
Wednesday 10/18/23 @ 1:29 PM
Difficulty: 5.47 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 10/18/23 @ 12:41 PM
Difficulty: 6.81 / 10
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192kj
90rpm
36%
17mph
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 1:11 PM
Difficulty: 5.33 / 10
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Tuesday 10/17/23 @ 12:34 PM
Difficulty: NaN / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 1:36 PM
Difficulty: 6.61 / 10
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188kj
86rpm
37%
16mph