Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/2/23 @ 1:32 PM
Difficulty: 8.26 / 10
373kj
79rpm
38%
16mph
30 min Classic Rock Yoga Flow
Denis Morton
Friday 12/1/23 @ 1:47 PM
Difficulty: 5.85 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 1:12 PM
Difficulty: 6.77 / 10
268kj
84rpm
39%
17mph
30 min Turkey Burn Yoga Flow
Denis Morton
Wednesday 11/29/23 @ 2:47 PM
Difficulty: 5.48 / 10
285kj
81rpm
38%
16mph
362kj
85rpm
36%
16mph
103kj
83rpm
34%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 11/23/23 @ 1:34 PM
Difficulty: 7.18 / 10
295kj
84rpm
38%
17mph