Workouts

30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 5:0 PM
Difficulty: 7.12 / 10
219kj
69rpm
48%
18mph
30 min Sweat Steady: Low Impact
Jess King
Sunday 12/3/23 @ 2:8 AM
Difficulty: 7.18 / 10
243kj
72rpm
46%
18mph
10 min Cool Down Ride
Hannah Frankson
Saturday 12/2/23 @ 1:13 AM
Difficulty: 4.34 / 10
53kj
73rpm
39%
15mph
Extra 10: Low Impact Ride
Sam Yo
Saturday 12/2/23 @ 1:2 AM
Difficulty: 4.95 / 10
74kj
70rpm
45%
18mph
5 min Warm Up Ride
Kendall Toole
Saturday 12/2/23 @ 12:56 AM
Difficulty: 4.25 / 10
24kj
77rpm
36%
15mph
20 min Low Impact Ride
Jenn Sherman
Thursday 11/30/23 @ 8:14 PM
Difficulty: 5.8 / 10
172kj
73rpm
47%
19mph
Extra 10: Tabata Ride
Denis Morton
Thursday 11/30/23 @ 1:10 AM
Difficulty: 7.7 / 10
90kj
81rpm
45%
19mph
15 min Low Impact Ride
Kendall Toole
Thursday 11/30/23 @ 12:53 AM
Difficulty: 6.06 / 10
94kj
64rpm
45%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 12:18 AM
Difficulty: 5.88 / 10
144kj
68rpm
45%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 11/27/23 @ 12:43 AM
Difficulty: 6.18 / 10
152kj
69rpm
46%
18mph