Workouts
162kj
70rpm
47%
18mph
226kj
69rpm
46%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 3/25/23 @ 1:52 AM
Difficulty: 5.78 / 10
90kj
73rpm
48%
19mph
111kj
71rpm
45%
18mph
135kj
77rpm
41%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 3/20/23 @ 6:29 PM
Difficulty: 5.89 / 10
131kj
70rpm
49%
19mph
110kj
70rpm
45%
17mph
190kj
74rpm
49%
20mph