Workouts

20 min Low Impact Ride
Ben Alldis
Monday 3/27/23 @ 10:52 PM
Difficulty: 5.8 / 10
162kj
70rpm
47%
18mph
10 min Sleep Meditation
Kristin McGee
Monday 3/27/23 @ 5:58 AM
Difficulty: 2.7 / 10
 
30 min Low Impact Ride
Hannah Corbin
Sunday 3/26/23 @ 10:13 PM
Difficulty: 6.24 / 10
226kj
69rpm
46%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 3/25/23 @ 1:52 AM
Difficulty: 5.78 / 10
90kj
73rpm
48%
19mph
15 min Low Impact Ride
Hannah Frankson
Saturday 3/25/23 @ 1:34 AM
Difficulty: 5.1 / 10
111kj
71rpm
45%
18mph
20 min Recovery Ride
Ben Alldis
Thursday 3/23/23 @ 1:27 AM
Difficulty: 4.75 / 10
135kj
77rpm
41%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 3/20/23 @ 6:29 PM
Difficulty: 5.89 / 10
 
15 min Low Impact Ride
Bradley Rose
Saturday 3/18/23 @ 11:0 PM
Difficulty: 5.24 / 10
131kj
70rpm
49%
19mph
15 min Low Impact Ride
Denis Morton
Saturday 3/18/23 @ 10:43 PM
Difficulty: 5.3 / 10
110kj
70rpm
45%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 3/14/23 @ 11:32 PM
Difficulty: 7.36 / 10
190kj
74rpm
49%
20mph