amyonbike11
SoCal 🍋
Total Rides: 1225

Following

amyonbike11
SoCal 🍋
Total Rides: 1225

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Tuesday 8/8/23 @ 11:29 PM
Difficulty: 4.01 / 10
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15kj
70rpm
31%
12mph
Extra 10: Climb Ride
Denis Morton
Monday 8/7/23 @ 10:16 PM
Difficulty: 7.46 / 10
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94kj
63rpm
55%
20mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 8/7/23 @ 10:4 PM
Difficulty: 5.35 / 10
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93kj
72rpm
49%
19mph
15 min Low Impact Ride
Leanne Hainsby
Monday 8/7/23 @ 9:47 PM
Difficulty: 6.5 / 10
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119kj
70rpm
47%
18mph
15 min Low Impact Ride
Ben Alldis
Sunday 8/6/23 @ 6:38 PM
Difficulty: 5.72 / 10
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117kj
68rpm
47%
18mph
5 min Post-Ride Stretch
Sam Yo
Saturday 8/5/23 @ 12:10 AM
Difficulty: 3.2 / 10
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15 min Climb Ride
Sam Yo
Friday 8/4/23 @ 11:54 PM
Difficulty: 7.8 / 10
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129kj
66rpm
51%
19mph
15 min Low Impact Ride
Emma Lovewell
Friday 8/4/23 @ 11:37 PM
Difficulty: 5.55 / 10
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108kj
66rpm
47%
17mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/3/23 @ 10:11 PM
Difficulty: 5.74 / 10
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168kj
72rpm
47%
18mph
20 min 80s Pop Ride
Sam Yo
Wednesday 8/2/23 @ 10:37 PM
Difficulty: 7.4 / 10
View Class
175kj
71rpm
48%
19mph