amyonbike11
SoCal 🍋
Total Rides: 1225

Following

amyonbike11
SoCal 🍋
Total Rides: 1225

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/5/23 @ 6:50 PM
Difficulty: 3.09 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 9/5/23 @ 6:44 PM
Difficulty: 3.69 / 10
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20kj
57rpm
40%
13mph
Extra 10: Tabata Ride
Ally Love
Tuesday 9/5/23 @ 6:33 PM
Difficulty: 8.01 / 10
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100kj
74rpm
50%
20mph
15 min Tabata Ride
Sam Yo
Tuesday 9/5/23 @ 6:16 PM
Difficulty: 7.56 / 10
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133kj
76rpm
46%
19mph
20 min Low Impact Ride
Ben Alldis
Sunday 9/3/23 @ 12:45 AM
Difficulty: 5.87 / 10
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152kj
68rpm
46%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 12:46 AM
Difficulty: 7.32 / 10
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260kj
72rpm
48%
19mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 9/1/23 @ 1:24 AM
Difficulty: 5.83 / 10
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105kj
76rpm
50%
20mph
15 min Low Impact Ride
Denis Morton
Friday 9/1/23 @ 1:8 AM
Difficulty: 5.5 / 10
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120kj
72rpm
46%
18mph
20 min Recovery Ride
Hannah Frankson
Wednesday 8/30/23 @ 7:58 PM
Difficulty: 5.13 / 10
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136kj
69rpm
44%
17mph
Extra 10: Climb Ride
Matt Wilpers
Monday 8/28/23 @ 10:39 PM
Difficulty: 7.54 / 10
View Class
101kj
73rpm
51%
20mph