amynevahgivesup
Needham MA
Total Rides: 752

Following

amynevahgivesup
Needham MA
Total Rides: 752

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 7:4 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/6/24 @ 6:52 PM
Difficulty: 3.34 / 10
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15kj
47rpm
42%
12mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 5:59 PM
Difficulty: 7 / 10
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351kj
63rpm
52%
19mph
10 min Focus Flow: Hips
Denis Morton
Wednesday 1/3/24 @ 9:24 PM
Difficulty: 4.24 / 10
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20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 11:26 AM
Difficulty: 4.68 / 10
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30 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 12:31 AM
Difficulty: 0 / 10
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30 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/2/24 @ 11:23 AM
Difficulty: 4.5 / 10
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10 min Hip Mobility
Hannah Corbin
Monday 1/1/24 @ 10:14 PM
Difficulty: 4.03 / 10
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30 min Sleep Meditation
Aditi Shah
Wednesday 12/27/23 @ 7:19 AM
Difficulty: 0 / 10
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Wednesday 12/27/23 @ 7:18 AM
Difficulty: NaN / 10
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