amynevahgivesup
Needham MA
Total Rides: 752
Following
amynevahgivesup
Needham MA
Total Rides: 752
Following
Workouts
5kj
20rpm
44%
5mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 2:42 PM
Difficulty: 7.15 / 10
496kj
82rpm
43%
18mph
30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 12:33 AM
Difficulty: 4.5 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 1/8/24 @ 10:56 AM
Difficulty: 0 / 10
19kj
46rpm
48%
13mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 1/8/24 @ 10:4 AM
Difficulty: 7.14 / 10
370kj
82rpm
43%
18mph
36kj
78rpm
41%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 12:30 AM
Difficulty: 5 / 10
