amynevahgivesup
Needham MA
Total Rides: 752

Following

amynevahgivesup
Needham MA
Total Rides: 752

Following

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Monday 3/25/24 @ 8:44 AM
Difficulty: 0 / 10
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248kj
78rpm
45%
18mph
5 min Warm Up Ride
Irène Scholz
Monday 3/25/24 @ 8:38 AM
Difficulty: 4.04 / 10
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28kj
90rpm
34%
16mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 12:30 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/17/24 @ 11:12 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 1/17/24 @ 11:6 AM
Difficulty: 3.63 / 10
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10kj
49rpm
34%
10mph
45 min Power Zone Ride
Ben Alldis
Wednesday 1/17/24 @ 10:20 AM
Difficulty: 7.81 / 10
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412kj
81rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/17/24 @ 10:17 AM
Difficulty: 8.27 / 10
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kj
rpm
%
0mph
20 min Full Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 9:34 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 2:5 AM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/13/24 @ 3:54 PM
Difficulty: 3.1 / 10
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