amynevahgivesup
Needham MA
Total Rides: 752

Following

amynevahgivesup
Needham MA
Total Rides: 752

Following

Workouts

Extra 10: Low Impact Ride
Denis Morton
Thursday 5/2/24 @ 10:46 AM
Difficulty: 4.55 / 10
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71kj
80rpm
41%
17mph
Extra 10: Low Impact Ride
Denis Morton
Thursday 5/2/24 @ 10:45 AM
Difficulty: 4.76 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/2/24 @ 10:0 AM
Difficulty: 6.94 / 10
View Class
373kj
85rpm
42%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/29/24 @ 10:40 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Monday 4/29/24 @ 10:29 AM
Difficulty: 4.45 / 10
View Class
69kj
78rpm
42%
17mph
30 min Power Zone Ride
Matt Wilpers
Monday 4/29/24 @ 9:51 AM
Difficulty: 7.56 / 10
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276kj
82rpm
45%
19mph
30 min Power Zone Ride
Tunde Oyeneyin
Monday 4/29/24 @ 9:44 AM
Difficulty: 7.62 / 10
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27kj
90rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/27/24 @ 10:57 AM
Difficulty: 8.04 / 10
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kj
rpm
%
0mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/24/24 @ 10:27 AM
Difficulty: 0 / 10
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10 min P!nk Cool Down Ride
Christine D'Ercole
Wednesday 4/24/24 @ 10:16 AM
Difficulty: 4.26 / 10
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81kj
75rpm
45%
18mph