Workouts

30 min Full Body Stretch
Rebecca Kennedy
Friday 12/22/23 @ 3:9 AM
Difficulty: 4.5 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 12/15/23 @ 10:21 AM
Difficulty: 3 / 10
 
20 min Breathing Meditation
Anna Greenberg
Sunday 12/10/23 @ 11:3 AM
Difficulty: 3.47 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 9:57 AM
Difficulty: 3.09 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 8:31 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 10:39 PM
Difficulty: 0 / 10
 
Sunday 11/12/23 @ 1:9 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 4:4 PM
Difficulty: NaN / 10
 
Friday 11/3/23 @ 6:51 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/28/23 @ 7:29 AM
Difficulty: 5 / 10