Workouts

5 min Full Body Stretch
Selena Samuela
Monday 2/26/24 @ 1:55 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 2/26/24 @ 1:23 PM
Difficulty: 7.67 / 10
 
10 min Meditation for Healing
Kristin McGee
Sunday 2/25/24 @ 11:53 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 2/21/24 @ 9:10 PM
Difficulty: 0 / 10
121kj
73rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 2/17/24 @ 3:32 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Ben Alldis
Saturday 2/17/24 @ 2:59 PM
Difficulty: 8.12 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 2/15/24 @ 11:2 PM
Difficulty: 3.95 / 10
 
30 min Upper Body Strength
Ben Alldis
Thursday 2/15/24 @ 10:29 PM
Difficulty: 7.6 / 10
 
20 min 80s Pop Ride
Ally Love
Wednesday 2/14/24 @ 3:33 PM
Difficulty: 6.91 / 10
111kj
73rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Tuesday 2/13/24 @ 10:52 PM
Difficulty: 4.67 / 10