Workouts

5 min Full Body Stretch
Jess Sims
Saturday 3/9/24 @ 6:17 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Saturday 3/9/24 @ 5:46 PM
Difficulty: 8.4 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Wednesday 3/6/24 @ 6:28 PM
Difficulty: 7.4 / 10
169kj
76rpm
39%
16mph
5 min Full Body Stretch
Selena Samuela
Tuesday 3/5/24 @ 10:42 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Tuesday 3/5/24 @ 10:10 PM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 3/2/24 @ 6:17 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Saturday 3/2/24 @ 5:56 PM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 2/28/24 @ 7:40 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 2/28/24 @ 7:8 PM
Difficulty: 6.5 / 10
 
30 min Advanced Beginner Ride
Emma Lovewell
Tuesday 2/27/24 @ 10:19 PM
Difficulty: 7.13 / 10
147kj
75rpm
37%
15mph