Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 10/4/22 @ 4:32 PM
Difficulty: 6.92 / 10
105kj
80rpm
36%
15mph
66kj
69rpm
45%
17mph
189kj
75rpm
41%
16mph
128kj
76rpm
41%
16mph
126kj
76rpm
41%
16mph
151kj
64rpm
37%
13mph