Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 10/8/22 @ 10:37 PM
Difficulty: 6.8 / 10
85kj
77rpm
39%
16mph
43kj
81rpm
33%
14mph
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 10/6/22 @ 2:55 PM
Difficulty: 6.95 / 10
117kj
81rpm
38%
16mph
195kj
72rpm
43%
17mph