amymagsboston
Boston, MA
Total Rides: 360
Following
amymagsboston
Boston, MA
Total Rides: 360
Following
Workouts
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 10/20/22 @ 3:58 PM
Difficulty: 3.77 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 10/20/22 @ 3:22 PM
Difficulty: 6.93 / 10
121kj
77rpm
39%
16mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 10/19/22 @ 5:31 PM
Difficulty: 6.47 / 10
212kj
75rpm
43%
17mph
125kj
73rpm
42%
16mph
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 10/18/22 @ 3:14 PM
Difficulty: 6.95 / 10
70kj
66rpm
46%
17mph