amymagsboston
Boston, MA
Total Rides: 360
Following
amymagsboston
Boston, MA
Total Rides: 360
Following
Workouts
143kj
79rpm
41%
17mph
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 10/24/22 @ 2:46 PM
Difficulty: 6.59 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/23/22 @ 2:26 PM
Difficulty: 0 / 10
97kj
80rpm
35%
15mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Saturday 10/22/22 @ 2:52 PM
Difficulty: 3.46 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/22/22 @ 2:40 PM
Difficulty: 6.19 / 10
201kj
77rpm
41%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 10/21/22 @ 5:58 PM
Difficulty: 6.64 / 10
78kj
73rpm
38%
15mph