Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 12/6/22 @ 7:3 PM
Difficulty: 6.38 / 10
 
Extra 10: Low Impact
Jess King
Monday 12/5/22 @ 9:53 PM
Difficulty: 5.08 / 10
24kj
60rpm
31%
11mph
15 min Chest & Back Strength
Adrian Williams
Sunday 12/4/22 @ 11:39 PM
Difficulty: 7.06 / 10
 
10 min Intro to Pilates
Emma Lovewell
Sunday 12/4/22 @ 12:6 AM
Difficulty: 4.9 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Saturday 12/3/22 @ 11:39 AM
Difficulty: 2.92 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Saturday 12/3/22 @ 12:21 AM
Difficulty: 6.44 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 12/1/22 @ 7:57 PM
Difficulty: 6.23 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 11/24/22 @ 11:2 AM
Difficulty: 3.44 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/24/22 @ 10:51 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 11/19/22 @ 11:44 AM
Difficulty: 2.07 / 10