Workouts

15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Thursday 12/15/22 @ 5:44 PM
Difficulty: 6.98 / 10
 
15 min Holiday Ride
Jess King
Wednesday 12/14/22 @ 2:54 PM
Difficulty: 6.75 / 10
94kj
74rpm
41%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/14/22 @ 12:51 AM
Difficulty: 6.39 / 10
 
15 min Low Impact Ride
Jess King
Monday 12/12/22 @ 3:49 PM
Difficulty: 5.47 / 10
74kj
84rpm
34%
15mph
10 min Core Strength
Jess Sims
Sunday 12/11/22 @ 11:28 PM
Difficulty: 6.81 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 12/10/22 @ 6:22 PM
Difficulty: 6.33 / 10
100kj
79rpm
35%
15mph
5 min Meditation for Healing
Aditi Shah
Saturday 12/10/22 @ 4:56 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 12/8/22 @ 8:47 PM
Difficulty: 6.54 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 12/7/22 @ 10:5 PM
Difficulty: 6.48 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/7/22 @ 10:4 PM
Difficulty: 6.23 / 10