Workouts

5 min Relaxing Meditation
Kristin McGee
Sunday 2/5/23 @ 1:14 PM
Difficulty: 10 / 10
 
20 min 90s Walk
Susie Chan
Saturday 1/28/23 @ 7:23 PM
Difficulty: 0 / 10
 
30 min Motown Walk
Joslyn Thompson Rule
Sunday 1/22/23 @ 8:33 PM
Difficulty: 4.6 / 10
 
5 min Meditation for Healing
Kristin McGee
Sunday 1/15/23 @ 10:18 PM
Difficulty: 1.67 / 10
 
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:32 PM
Difficulty: 7.64 / 10
199kj
69rpm
45%
17mph
30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 10:0 PM
Difficulty: 7.52 / 10
184kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 12/29/22 @ 7:27 PM
Difficulty: 7.31 / 10
127kj
68rpm
36%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 12/28/22 @ 7:22 PM
Difficulty: 6.93 / 10
193kj
80rpm
39%
16mph
5 min Calming Meditation
Kristin McGee
Saturday 12/24/22 @ 11:5 AM
Difficulty: 2.67 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/21/22 @ 7:1 PM
Difficulty: 7.59 / 10
151kj
69rpm
38%
14mph