Workouts

20 min HIIT Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 11:48 AM
Difficulty: 8.12 / 10
113kj
75rpm
38%
15mph
15 min Upper Body Strength
Robin Arzón
Monday 8/7/23 @ 9:27 PM
Difficulty: 6.4 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Monday 8/7/23 @ 11:32 AM
Difficulty: 7.4 / 10
108kj
79rpm
37%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 8/4/23 @ 9:36 PM
Difficulty: 3.69 / 10
22kj
76rpm
35%
14mph
20 min HIIT Ride
Bradley Rose
Friday 8/4/23 @ 9:14 PM
Difficulty: 7.65 / 10
112kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 8/1/23 @ 9:27 PM
Difficulty: 7.78 / 10
152kj
61rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Friday 7/21/23 @ 7:34 PM
Difficulty: 0 / 10
118kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/29/23 @ 9:33 PM
Difficulty: 7.62 / 10
172kj
71rpm
42%
16mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 6/28/23 @ 1:10 PM
Difficulty: 7.98 / 10
115kj
73rpm
39%
15mph
10 min Full Body Stretch
Hannah Corbin
Wednesday 6/14/23 @ 1:23 PM
Difficulty: 4.18 / 10