Workouts
178kj
72rpm
41%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 9/17/23 @ 10:25 PM
Difficulty: 6.59 / 10
174kj
75rpm
39%
16mph
20 min Focus Flow: Lower Body
Kristin McGee
Monday 8/21/23 @ 9:43 PM
Difficulty: 5.55 / 10
181kj
77rpm
37%
15mph
121kj
77rpm
39%
16mph