Workouts

30 min 80s Ride
Ben Alldis
Wednesday 12/20/23 @ 1:22 PM
Difficulty: 7.81 / 10
160kj
77rpm
38%
15mph
30 min Soundtrack Strength Club
Callie Gullickson
Sunday 12/17/23 @ 4:0 PM
Difficulty: 6.72 / 10
 
30 min Low Impact Ride
Ben Alldis
Saturday 12/16/23 @ 3:40 PM
Difficulty: 6.05 / 10
137kj
76rpm
36%
14mph
30 min Soundtrack Strength Club
Callie Gullickson
Sunday 12/10/23 @ 3:52 PM
Difficulty: 6.72 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 8:16 PM
Difficulty: 6.85 / 10
148kj
75rpm
37%
15mph
30 min Low Impact Ride
Ben Alldis
Thursday 12/7/23 @ 9:24 PM
Difficulty: 6.05 / 10
141kj
77rpm
36%
14mph
20 min Pop Pilates
Aditi Shah
Sunday 12/3/23 @ 5:23 PM
Difficulty: 6.04 / 10
 
30 min Pop Punk Pilates
Kristin McGee
Sunday 12/3/23 @ 5:12 PM
Difficulty: 6.96 / 10
 
30 min 90s Pop Ride
Sam Yo
Saturday 12/2/23 @ 4:44 PM
Difficulty: 7.64 / 10
170kj
74rpm
39%
15mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/30/23 @ 8:0 PM
Difficulty: 6.57 / 10