Workouts

30 min 80s Rock Ride
Ben Alldis
Wednesday 11/23/22 @ 10:35 AM
Difficulty: 7.84 / 10
182kj
75rpm
38%
16mph
30 min Bootcamp: Upper Body
Jess Sims
Monday 11/21/22 @ 10:33 AM
Difficulty: 7.86 / 10
 
30 min Pop Punk Ride
Bradley Rose
Sunday 11/20/22 @ 3:12 PM
Difficulty: 7.38 / 10
163kj
78rpm
35%
15mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 1:11 PM
Difficulty: 7.37 / 10
185kj
75rpm
39%
16mph
30 min 90s Pop Ride
Sam Yo
Thursday 11/17/22 @ 10:32 AM
Difficulty: 7.35 / 10
193kj
77rpm
38%
16mph
30 min Climb Ride
Ben Alldis
Tuesday 11/15/22 @ 1:46 PM
Difficulty: 8.21 / 10
199kj
74rpm
41%
17mph
30 min 2000s Rock Ride
Bradley Rose
Monday 11/14/22 @ 12:33 PM
Difficulty: 7.59 / 10
190kj
78rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/11/22 @ 10:33 AM
Difficulty: 7.58 / 10
146kj
56rpm
39%
12mph
30 min 90s Rock Ride
Ben Alldis
Thursday 11/10/22 @ 10:36 AM
Difficulty: 8.07 / 10
196kj
79rpm
38%
16mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/8/22 @ 10:25 AM
Difficulty: 7.66 / 10