Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 12/4/22 @ 3:50 PM
Difficulty: 7.38 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/3/22 @ 2:35 PM
Difficulty: 7.42 / 10
183kj
80rpm
36%
16mph
192kj
82rpm
36%
17mph
20 min Chest & Back Strength
Robin Arzón
Thursday 12/1/22 @ 10:32 AM
Difficulty: 7.38 / 10
206kj
76rpm
40%
17mph
109kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 11/24/22 @ 1:31 PM
Difficulty: 8.11 / 10
148kj
60rpm
39%
13mph