Workouts
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 12/14/22 @ 10:30 AM
Difficulty: 7.38 / 10
186kj
80rpm
40%
16mph
30 min Full Body Strength
Callie Gullickson
Sunday 12/11/22 @ 3:58 PM
Difficulty: 6.72 / 10
158kj
80rpm
37%
15mph
131kj
79rpm
40%
16mph
30 min Upper Body Strength
Callie Gullickson
Saturday 12/10/22 @ 2:39 PM
Difficulty: 6.98 / 10
192kj
78rpm
41%
16mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 12/7/22 @ 10:36 AM
Difficulty: 7.01 / 10
178kj
77rpm
37%
16mph