Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 12/14/22 @ 10:30 AM
Difficulty: 7.38 / 10
 
30 min Classic Rock Ride
Ben Alldis
Tuesday 12/13/22 @ 10:33 AM
Difficulty: 7.92 / 10
186kj
80rpm
40%
16mph
30 min 80s Yoga Flow
Kirra Michel
Monday 12/12/22 @ 10:31 AM
Difficulty: 5.27 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 12/11/22 @ 3:58 PM
Difficulty: 6.72 / 10
 
30 min 90s Ride
Ally Love
Sunday 12/11/22 @ 3:26 PM
Difficulty: 7.63 / 10
158kj
80rpm
37%
15mph
20 min Pop Punk Ride
Ben Alldis
Saturday 12/10/22 @ 3:15 PM
Difficulty: 7.6 / 10
131kj
79rpm
40%
16mph
30 min Upper Body Strength
Callie Gullickson
Saturday 12/10/22 @ 2:39 PM
Difficulty: 6.98 / 10
 
30 min 80s Ride
Ben Alldis
Friday 12/9/22 @ 10:34 AM
Difficulty: 7.83 / 10
192kj
78rpm
41%
16mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 12/7/22 @ 10:36 AM
Difficulty: 7.01 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 12/5/22 @ 10:28 AM
Difficulty: 0 / 10
178kj
77rpm
37%
16mph