amylynn0118
Pittsburgh
Total Rides: 476
Following
amylynn0118
Pittsburgh
Total Rides: 476
Following
Workouts
178kj
79rpm
38%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/4/23 @ 4:51 PM
Difficulty: 5.3 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 2/1/23 @ 10:39 AM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 2/1/23 @ 10:27 AM
Difficulty: 6.71 / 10
258kj
74rpm
39%
16mph
116kj
76rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/28/23 @ 5:32 PM
Difficulty: 7.49 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 1/28/23 @ 5:10 PM
Difficulty: 6.49 / 10