Workouts
158kj
79rpm
37%
15mph
20 min Standing Core Strength
Rebecca Kennedy
Monday 3/6/23 @ 10:26 AM
Difficulty: 6.17 / 10
111kj
82rpm
37%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/2/23 @ 10:41 AM
Difficulty: 6.47 / 10
20 min Chest & Back Strength
Callie Gullickson
Thursday 3/2/23 @ 10:19 AM
Difficulty: 6.62 / 10
171kj
76rpm
39%
15mph
20 min Grime Glutes & Legs Strength
Jermaine Johnson
Monday 2/27/23 @ 10:40 AM
Difficulty: 7.44 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/27/23 @ 10:19 AM
Difficulty: 6.59 / 10
185kj
75rpm
41%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/26/23 @ 2:40 PM
Difficulty: 6.47 / 10