Workouts
154kj
76rpm
37%
15mph
150kj
76rpm
37%
15mph
146kj
78rpm
36%
14mph
30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/29/23 @ 2:54 PM
Difficulty: 7.16 / 10
117kj
77rpm
39%
15mph
92kj
74rpm
37%
14mph
150kj
79rpm
37%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 4/21/23 @ 9:45 AM
Difficulty: 6.89 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/11/23 @ 9:35 AM
Difficulty: 6.89 / 10