Workouts

15 min 90s Walk
Kirsten Ferguson
Saturday 11/2/24 @ 4:0 PM
Difficulty: 5.96 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 10/26/24 @ 3:10 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 10/19/24 @ 3:13 PM
Difficulty: 0 / 10
 
Wednesday 10/9/24 @ 9:34 AM
Difficulty: NaN / 10
 
Sunday 10/6/24 @ 11:37 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/6/24 @ 7:46 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 10/6/24 @ 7:40 PM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 10/5/24 @ 3:17 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/3/24 @ 2:2 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/3/24 @ 1:56 PM
Difficulty: 3.75 / 10