Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/10/24 @ 2:25 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/10/24 @ 2:19 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/9/24 @ 9:11 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 11/9/24 @ 9:5 PM
Difficulty: 3.42 / 10
 
Saturday 11/9/24 @ 7:57 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/6/24 @ 9:32 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/6/24 @ 9:26 PM
Difficulty: 3.75 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 11/6/24 @ 8:36 PM
Difficulty: 4.49 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/2/24 @ 4:27 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 11/2/24 @ 4:21 PM
Difficulty: 3.42 / 10