Workouts

20 min Pop Ride
Cody Rigsby
Sunday 9/15/24 @ 1:43 PM
Difficulty: 7.05 / 10
163kj
78rpm
44%
18mph
30 min 2010s Run
Hannah Frankson
Saturday 9/14/24 @ 1:1 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 9/14/24 @ 12:34 PM
Difficulty: 6.9 / 10
 
20 min Walk + Run
Jermaine Johnson
Wednesday 9/11/24 @ 7:49 PM
Difficulty: 6.26 / 10
 
30 min 90s Hip Hop Bootcamp
Adrian Williams
Wednesday 9/11/24 @ 7:39 PM
Difficulty: 7.28 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 9/11/24 @ 1:28 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/10/24 @ 1:45 AM
Difficulty: 0 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 9/9/24 @ 7:47 PM
Difficulty: 7.3 / 10
238kj
81rpm
42%
18mph
10 min Sleep Meditation
Aditi Shah
Monday 9/9/24 @ 1:52 AM
Difficulty: 0 / 10
 
30 min Chest & Back Strength
Adrian Williams
Sunday 9/8/24 @ 11:7 AM
Difficulty: 7.56 / 10