amyluvsdmb
Philly Burbs • PA
Total Rides: 897
Following
amyluvsdmb
Philly Burbs • PA
Total Rides: 897
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/30/24 @ 3:8 PM
Difficulty: 7.95 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/28/24 @ 2:3 PM
Difficulty: 7.08 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/28/24 @ 1:52 PM
Difficulty: 6.81 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/28/24 @ 1:43 PM
Difficulty: 3.42 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/23/24 @ 6:2 PM
Difficulty: 8.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/21/24 @ 9:5 PM
Difficulty: 7.14 / 10
167kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/17/24 @ 8:47 PM
Difficulty: 7.46 / 10