Workouts

20 min HIIT Run
Hannah Frankson
Saturday 9/21/24 @ 12:57 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jess King
Saturday 9/21/24 @ 12:51 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 9/21/24 @ 12:46 PM
Difficulty: 4 / 10
 
10 min Evening Yoga Flow
Mariana Fernández
Saturday 9/21/24 @ 1:24 AM
Difficulty: 4.42 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/20/24 @ 1:59 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 9/19/24 @ 8:39 PM
Difficulty: 5.33 / 10
152kj
85rpm
40%
18mph
15 min Sleep Meditation
Aditi Shah
Thursday 9/19/24 @ 2:0 AM
Difficulty: 3 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 9/18/24 @ 9:26 AM
Difficulty: 7.41 / 10
 
30 min 90s Hip Hop Bootcamp
Adrian Williams
Tuesday 9/17/24 @ 9:7 AM
Difficulty: 7.28 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 9/17/24 @ 1:26 AM
Difficulty: 0 / 10