amyluvsdmb
Philly Burbs • PA
Total Rides: 890
Following
amyluvsdmb
Philly Burbs • PA
Total Rides: 890
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/6/24 @ 7:46 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/3/24 @ 2:2 PM
Difficulty: 7 / 10
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 10/1/24 @ 8:59 AM
Difficulty: 7.55 / 10
136kj
85rpm
38%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/30/24 @ 9:8 AM
Difficulty: 6.79 / 10