amyluvsdmb
Philly Burbs • PA
Total Rides: 897

Following

amyluvsdmb
Philly Burbs • PA
Total Rides: 897

Following

Workouts

30 min Power & Performance
Adrian Williams
Wednesday 12/18/24 @ 10:27 AM
Difficulty: 7.87 / 10
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Tuesday 12/17/24 @ 9:5 PM
Difficulty: NaN / 10
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Tuesday 12/17/24 @ 8:50 PM
Difficulty: NaN / 10
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Monday 12/16/24 @ 9:0 PM
Difficulty: NaN / 10
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20 min HIIT Ride
Alex Toussaint
Sunday 12/15/24 @ 1:41 PM
Difficulty: 7.67 / 10
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146kj
83rpm
40%
17mph
20 min HIIT Run
Hannah Frankson
Saturday 12/14/24 @ 1:57 PM
Difficulty: 0 / 10
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30 min Power & Performance
Adrian Williams
Saturday 12/14/24 @ 1:20 PM
Difficulty: 7.59 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 12/12/24 @ 1:29 PM
Difficulty: 6.98 / 10
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30 min Holiday Ride
Cody Rigsby
Thursday 12/12/24 @ 12:57 PM
Difficulty: 7.34 / 10
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227kj
71rpm
46%
18mph
30 min Power & Performance
Adrian Williams
Tuesday 12/10/24 @ 10:34 AM
Difficulty: 7.77 / 10
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