Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/13/24 @ 10:29 AM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 11/12/24 @ 2:56 AM
Difficulty: 0 / 10
 
30 min Hike
Kirsten Ferguson
Monday 11/11/24 @ 4:55 PM
Difficulty: 6.94 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/11/24 @ 4:43 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Hannah Frankson
Sunday 11/10/24 @ 2:40 PM
Difficulty: 6.05 / 10
148kj
82rpm
41%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/10/24 @ 2:25 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/10/24 @ 2:19 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/9/24 @ 9:11 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 11/9/24 @ 9:5 PM
Difficulty: 3.42 / 10
 
Saturday 11/9/24 @ 7:57 PM
Difficulty: NaN / 10