amyluvsdmb
Philly Burbs • PA
Total Rides: 887
Following
amyluvsdmb
Philly Burbs • PA
Total Rides: 887
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/25/24 @ 9:7 AM
Difficulty: 7 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/23/24 @ 7:28 PM
Difficulty: 7.13 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/22/24 @ 4:26 PM
Difficulty: 6.79 / 10
