Workouts

10 min Arms & Light Weights
Kendall Toole
Saturday 3/16/24 @ 5:38 PM
Difficulty: 6.81 / 10
 
15 min El Draguillo Ride
Saturday 3/16/24 @ 5:19 PM
Difficulty: 0 / 10
28kj
46rpm
36%
10mph
20 min Douro River Ride
Wednesday 2/21/24 @ 3:8 PM
Difficulty: 0 / 10
38kj
48rpm
34%
10mph
15 min Casablanca Road Ride
Tuesday 2/20/24 @ 3:27 PM
Difficulty: 0 / 10
28kj
48rpm
34%
10mph
15 min Teshima Island Ride
Monday 2/19/24 @ 5:7 PM
Difficulty: 0 / 10
31kj
47rpm
36%
10mph
15 min Valletta and Mdina Ride
Sunday 2/18/24 @ 2:43 PM
Difficulty: 0 / 10
25kj
46rpm
34%
9mph
15 min Delft Old Centre Ride
Saturday 1/27/24 @ 4:0 PM
Difficulty: 0 / 10
22kj
46rpm
32%
8mph
30 min Maine Peaks Island Ride
Saturday 1/27/24 @ 3:26 PM
Difficulty: 0 / 10
50kj
50rpm
31%
9mph
20 min Vila do Bispo Ride
Wednesday 1/24/24 @ 3:52 PM
Difficulty: 0 / 10
30kj
47rpm
32%
9mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/24/24 @ 5:28 AM
Difficulty: 0 / 10