Workouts

10 min Mood Core Strength: Sweet
Callie Gullickson
Friday 3/4/22 @ 2:40 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 3/4/22 @ 2:29 PM
Difficulty: 6.14 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 1:53 PM
Difficulty: 7.39 / 10
75kj
54rpm
35%
11mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 3/3/22 @ 1:55 PM
Difficulty: 4.35 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 3/3/22 @ 1:44 PM
Difficulty: 4.6 / 10
 
15 min Pilates
Emma Lovewell
Thursday 3/3/22 @ 1:27 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 3/2/22 @ 2:12 PM
Difficulty: 7.11 / 10
 
20 min Full Body Strength
Daniel McKenna
Wednesday 3/2/22 @ 1:50 PM
Difficulty: 6.39 / 10
 
10 min Shadowboxing
Rad Lopez
Wednesday 3/2/22 @ 1:39 PM
Difficulty: 5.82 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 3/2/22 @ 1:16 PM
Difficulty: 7.05 / 10
72kj
59rpm
38%
13mph