Workouts

10 min Arms Toning
Tunde Oyeneyin
Sunday 4/10/22 @ 1:32 PM
Difficulty: 7.7 / 10
 
15 min Khao Sam Roi Yot Ntl. Park Ride
Sunday 4/10/22 @ 1:15 PM
Difficulty: 0 / 10
31kj
54rpm
32%
10mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 4/8/22 @ 1:29 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Callie Gullickson
Friday 4/8/22 @ 1:16 PM
Difficulty: 6.93 / 10
 
20 min Sun Moon Lake Ride
Friday 4/8/22 @ 12:48 PM
Difficulty: 0 / 10
45kj
52rpm
34%
11mph
10 min Focus Flow: Core
Aditi Shah
Thursday 4/7/22 @ 1:9 PM
Difficulty: 5.1 / 10
 
20 min Hurricane Ridge Ride
Thursday 4/7/22 @ 12:47 PM
Difficulty: 0 / 10
44kj
52rpm
33%
10mph
5 min Core Strength
Robin Arzón
Wednesday 4/6/22 @ 10:23 PM
Difficulty: 6.57 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/6/22 @ 10:10 PM
Difficulty: 7.7 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 4/6/22 @ 1:8 PM
Difficulty: 6.77 / 10
57kj
56rpm
40%
13mph