Workouts

10 min Arms Toning
Tunde Oyeneyin
Sunday 4/24/22 @ 1:52 PM
Difficulty: 7.25 / 10
 
20 min Spokane Ride
Sunday 4/24/22 @ 1:31 PM
Difficulty: 0 / 10
43kj
52rpm
33%
10mph
10 min Core Strength
Emma Lovewell
Friday 4/22/22 @ 1:57 PM
Difficulty: 5.73 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/22/22 @ 1:42 PM
Difficulty: 7.25 / 10
 
20 min Vila do Bispo Ride
Friday 4/22/22 @ 1:16 PM
Difficulty: 0 / 10
45kj
52rpm
34%
10mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/12/22 @ 9:43 PM
Difficulty: 7.25 / 10
 
10 min Newport Beach Ride
Tuesday 4/12/22 @ 9:32 PM
Difficulty: 0 / 10
23kj
52rpm
35%
11mph
10 min Core Strength
Emma Lovewell
Monday 4/11/22 @ 1:4 PM
Difficulty: 6.82 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/11/22 @ 12:48 PM
Difficulty: 7.7 / 10
 
15 min Oregon Columbia River Gorge Ride
Monday 4/11/22 @ 12:30 PM
Difficulty: 0 / 10
32kj
55rpm
32%
10mph