Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Monday 6/24/24 @ 3:46 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 6/24/24 @ 3:35 PM
Difficulty: 0 / 10
 
15 min Virapapur Gadde Ride
Monday 6/24/24 @ 3:14 PM
Difficulty: 0 / 10
23kj
49rpm
31%
9mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/23/24 @ 1:44 PM
Difficulty: 6.52 / 10
 
20 min Hasselt Bokrijk Ride
Sunday 6/23/24 @ 1:22 PM
Difficulty: 0 / 10
30kj
48rpm
31%
9mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 6/8/24 @ 3:37 PM
Difficulty: 6.03 / 10
 
15 min London Hackney Marshes Ride
Saturday 6/8/24 @ 3:12 PM
Difficulty: 0 / 10
25kj
48rpm
33%
9mph
15 min Cotonou to Porto Novo Ride
Saturday 5/18/24 @ 4:26 PM
Difficulty: 0 / 10
26kj
54rpm
30%
9mph
10 min Arms & Light Weights
Cody Rigsby
Monday 5/13/24 @ 3:19 PM
Difficulty: 6.54 / 10
 
20 min Osnabrück Ride
Monday 5/13/24 @ 2:57 PM
Difficulty: 0 / 10
30kj
43rpm
33%
8mph